Ginger-Soy Glazed Chicken Stir Fry with Broccoli

By AislePrompt Editorial · Published 2026-06-02 · Updated 2026-06-02

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A quick stir fry featuring tender chicken pieces glazed in a ginger-soy sauce with crisp broccoli florets and bell pepper strips. This Asian-inspired chicken recipe, ready in about 30 minutes, pairs chicken breast, broccoli florets, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 350 cal/serving

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Ingredients

1 lb, thinly sliced chicken breast
3 cups broccoli florets
1 medium, sliced into strips red bell pepper
3 minced garlic cloves
1 tbsp grated fresh ginger
1/4 cup soy sauce
2 tbsp honey
1 tbsp rice vinegar
2 tsp sesame oil
2 tbsp vegetable oil
1 tsp cornstarch
3 tbsp water

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Instructions

Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tsp cornstarch, and 3 tbsp water until smooth and set aside.
Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering.
Step 3: Add 1 lb thinly sliced chicken breast and cook for 4-5 minutes, stirring often, until chicken is browned and cooked through; remove chicken and set aside.
Step 4: In the same pan, add 1 tbsp grated fresh ginger and 3 minced garlic cloves, sauté for 30 seconds until fragrant.
Step 5: Add 3 cups broccoli florets and 1 sliced red bell pepper strips, stir-fry for 4-5 minutes until vegetables are tender-crisp.
Step 6: Return the chicken to the pan, pour in the soy sauce mixture, and 2 tsp sesame oil. Stir and cook for 2-3 minutes until sauce thickens and coats the chicken and vegetables evenly.
Step 7: Remove from heat and serve immediately over steamed rice or noodles.