Ginger-Spiced Chicken Liver Pâté with Apple
A nutrient-dense pâté made with chicken livers and fresh apple, offering iron and B vitamins to support energy levels during Whole30 challenges. This French-inspired Whole30 recipe, ready in about 27 minutes, pairs chicken livers, apple, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz chicken livers
- 1 small apple
- 1 tbsp avocado oil
- 1 tsp fresh ginger
- 1/4 tsp sea salt
- 1/8 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat chicken livers dry, remove membranes, and cut into 1/2-inch pieces. Peel and finely dice apple.
- Step 2: Heat 1 tbsp avocado oil in a skillet over medium heat, add ginger, and sauté for 30 seconds until aromatic.
- Step 3: Add chicken livers and cook for 3-4 minutes until browned but still slightly pink inside.
- Step 4: Stir in diced apple, sea salt, and black pepper, then reduce heat to low and simmer for 5 minutes until apples are softened.
- Step 5: Transfer mixture to a food processor, blend until smooth (about 2 minutes), and chill for 1 hour before serving with celery sticks or lettuce cups.








