Ginseng-Infused Tofu Soup with Shiitake
A delicate broth featuring earthy ginseng and tender tofu, simmered with umami-rich shiitake mushrooms. This Korean recipe (vegetarian, gluten-free), ready in about 27 minutes, pairs dried shiitake mushrooms, firm tofu, Korean red ginseng powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 185 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 10g dried shiitake mushrooms
- 200g firm tofu
- 1 tsp Korean red ginseng powder
- 500ml vegetable stock
- 2 tbsp, thinly sliced green onions
- 1 tsp toasted sesame oil
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Equipment for this recipe
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Instructions
- Step 1: Soak dried shiitake mushrooms in 100ml warm water for 15 minutes, then drain and finely chop.
- Step 2: Cut tofu into 1.5cm cubes and gently simmer in vegetable stock for 5 minutes until heated through.
- Step 3: Stir in chopped shiitake and Korean red ginseng powder, then cook for 3 more minutes until the broth turns slightly amber and fragrant.
- Step 4: Remove from heat, swirl in toasted sesame oil, and garnish with green onions before serving.








