Glacial Blueberry and Mint Smoothie Bowl

By AislePrompt Editorial · Published 2026-06-05 · Updated 2026-06-05

A refreshing smoothie bowl with frozen blueberries and mint, topped with crunchy granola and coconut flakes to invoke the spirit of ice and snow. This breakfast recipe, ready in about 10 minutes, blends frozen blueberries, plain Greek yogurt, fresh mint leaves into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 280 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 1/2 cups frozen blueberries
• 1 cup plain Greek yogurt
• 10 fresh mint leaves
• 1 tbsp honey
• 1/2 cup unsweetened almond milk
• 1/3 cup granola
• 2 tbsp unsweetened shredded coconut
• 1 tbsp chia seeds

Blenders that make this properly smooth → Best Blenders for 2026: Top Picks + Smoothie Season Buying Guide

Instructions

1. Step 1: In a blender, combine 1 1/2 cups frozen blueberries, 1 cup plain Greek yogurt, 10 fresh mint leaves, 1 tbsp honey, and 1/2 cup unsweetened almond milk. Blend on high for 1-2 minutes until smooth and thick.
2. Step 2: Pour the smoothie mixture into a bowl, smoothing the top with the back of a spoon.
3. Step 3: Sprinkle 1/3 cup granola evenly over the surface, followed by 2 tbsp unsweetened shredded coconut and 1 tbsp chia seeds for texture and contrast.
4. Step 4: Garnish with a few fresh mint leaves for a fresh aroma and an icy appearance reminiscent of a frozen landscape.