Glazed Maple-Whiskey Brussels Sprouts with Toasted Pecans
Roasted Brussels sprouts tossed in a sticky maple and whiskey glaze, topped with crunchy toasted pecans for a regional autumn-inspired side dish. This north american-inspired vegetarian ready in about 35 minutes pairs halved Brussels sprouts, olive oil, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, halved Brussels sprouts
- 2 tbsp olive oil
- 3 tbsp maple syrup
- 1 tbsp whiskey
- 1/3 cup, roughly chopped toasted pecans
- 1 tsp sea salt
- 1/2 tsp, freshly ground black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 1 lb halved Brussels sprouts with 2 tbsp olive oil, 1 tsp sea salt, and 1/2 tsp freshly ground black pepper in a large bowl until evenly coated.
- Step 2: Spread the Brussels sprouts on a baking sheet in a single layer and roast for 20-22 minutes, stirring halfway through, until tender and edges are caramelized.
- Step 3: While the sprouts roast, toast 1/3 cup roughly chopped pecans in a dry skillet over medium heat for 3-4 minutes, stirring frequently until fragrant and lightly browned. Remove and set aside.
- Step 4: In a small saucepan over medium heat, combine 3 tbsp maple syrup and 1 tbsp whiskey. Simmer for 3 minutes until the glaze thickens slightly.
- Step 5: Transfer the roasted Brussels sprouts to a serving bowl, drizzle with the maple-whiskey glaze, and toss gently to coat. Sprinkle with toasted pecans before serving warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Glazed Maple-Whiskey Brussels Sprouts with Toasted Pecans take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Glazed Maple-Whiskey Brussels Sprouts with Toasted Pecans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep halved brussels sprouts from drying out.
Can I substitute ingredients in Glazed Maple-Whiskey Brussels Sprouts with Toasted Pecans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Glazed Maple-Whiskey Brussels Sprouts with Toasted Pecans for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Glazed Maple-Whiskey Brussels Sprouts with Toasted Pecans?
North American vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
