Global Harvest Salad with Citrus Dressing
A refreshing salad combining ingredients from the U.S.'s multicultural communities, dressed with a zesty citrus vinaigrette. This international-inspired salads ready in about 15 minutes blends mixed greens, halved grape tomatoes, small, thinly sliced red onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups mixed greens
- 1 cup, halved grape tomatoes
- 1 small, thinly sliced red onion
- 1, diced avocado
- 1/2 cup, diced cucumber
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp honey
- 1/2 tsp Dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: In a large bowl, combine 4 cups mixed greens, 1 cup halved grape tomatoes, 1 small thinly sliced red onion, 1 diced avocado, and 1/2 cup diced cucumber.
- Step 2: In a separate jar, whisk together 2 tbsp olive oil, 1 tbsp lemon juice, 1 tsp honey, 1/2 tsp Dijon mustard, 1/2 tsp salt, and 1/4 tsp black pepper until emulsified.
- Step 3: Pour the dressing over the salad, tossing gently to coat.
- Step 4: Serve immediately, ensuring each portion has a balance of fresh, crunchy, and creamy textures.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Global Harvest Salad with Citrus Dressing take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Global Harvest Salad with Citrus Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Global Harvest Salad with Citrus Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Global Harvest Salad with Citrus Dressing for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Global Harvest Salad with Citrus Dressing?
International salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★☆☆
Okay for a quick meal. I've had better salads dishes though.
- ★★★☆☆
Okay for a quick meal. I've had better salads dishes though.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.