Pineapple-Mango Coconut Salad with Lime Dressing

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant fruit medley of pineapple and mango tossed in a zesty coconut-lime dressing, ideal for a refreshing side or light meal. This salad recipe, ready in about 20 minutes, pairs fresh pineapple chunks, fresh mango chunks, and unsweetened shredded coconut into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 4 International cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, combine 1 cup fresh pineapple chunks, 1 cup fresh mango chunks, and 1/4 cup unsweetened shredded coconut; gently toss to mix.
  2. Step 2: In a small bowl, whisk together 2 tbsp fresh lime juice, 1 tbsp honey, 1/4 cup plain Greek yogurt, and a pinch of salt until smooth and emulsified.
  3. Step 3: Pour the dressing over the fruit mixture and toss gently until all pieces are evenly coated, then chill for at least 30 minutes before serving to allow flavors to meld.