Gluten-Free Herb and Garlic Flatbread
A soft, flavorful gluten-free flatbread infused with garlic and fresh herbs, perfect as a pizza base or accompaniment to dips. This general-inspired gluten free (gluten-free) ready in about 25 minutes pairs gluten-free all-purpose flour, baking powder, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 200 g gluten-free all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 tsp garlic powder
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh rosemary, finely chopped
- 30 ml olive oil
- 150 ml warm water
Instructions
- Step 1: In a mixing bowl, combine 200 g gluten-free all-purpose flour, 1 tsp baking powder, 1/2 tsp salt, 1 tsp garlic powder, 2 tbsp chopped fresh parsley, and 1 tbsp chopped fresh rosemary.
- Step 2: Add 30 ml olive oil and 150 ml warm water, stirring with a spoon until a sticky dough forms.
- Step 3: Turn the dough onto a lightly floured surface and knead gently for 2-3 minutes until smooth and elastic.
- Step 4: Divide the dough into two equal portions and roll each into a 8-inch circle about 1/4-inch thick.
- Step 5: Heat a non-stick skillet over medium heat, cook each flatbread for 3-4 minutes on each side until golden brown spots appear and edges are set.
- Step 6: Remove from skillet and brush lightly with extra olive oil, serve warm as a gluten-free pizza base or with dips.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Gluten-Free Herb and Garlic Flatbread take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Gluten-Free Herb and Garlic Flatbread?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep gluten-free all-purpose flour from drying out.
Can I substitute ingredients in Gluten-Free Herb and Garlic Flatbread?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Gluten-Free Herb and Garlic Flatbread for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Gluten-Free Herb and Garlic Flatbread gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
