Gluten-Free Pumpkin Spice Pancakes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Fluffy gluten-free pancakes infused with warm pumpkin spice and pumpkin puree for a cozy breakfast treat. This american-inspired breakfast (gluten free, vegetarian) ready in about 30 minutes layers gluten-free all-purpose flour, baking powder, ground cinnamon into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 240 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 American cuisine 240 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, whisk together 1 1/2 cups gluten-free all-purpose flour, 2 tsp baking powder, 1 tsp ground cinnamon, 1/2 tsp ground nutmeg, 1/4 tsp ground ginger, and 1/4 tsp salt until evenly combined.
  2. Step 2: In a separate bowl, beat 2 large eggs, then stir in 1/2 cup pumpkin puree, 1 cup milk, 2 tbsp maple syrup, and 1 tsp vanilla extract until smooth.
  3. Step 3: Pour the wet ingredients into the dry ingredients and gently mix until just combined; the batter will be slightly lumpy.
  4. Step 4: Heat a non-stick skillet over medium heat and brush with about 1 tbsp coconut oil.
  5. Step 5: Pour 1/4 cup batter onto the skillet for each pancake. Cook for 3-4 minutes until bubbles form on the surface and edges look set, then flip and cook for another 2-3 minutes until golden and cooked through.
  6. Step 6: Repeat with remaining batter, adding more coconut oil as needed. Serve warm with extra maple syrup or your favorite toppings.

Frequently asked questions

How long does Gluten-Free Pumpkin Spice Pancakes take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover Gluten-Free Pumpkin Spice Pancakes?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in Gluten-Free Pumpkin Spice Pancakes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Gluten-Free Pumpkin Spice Pancakes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Gluten-Free Pumpkin Spice Pancakes gluten free?

Yes — this recipe is tagged gluten free, vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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