Gochujang-Spiced Tofu Stir-Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Firm tofu marinated in gochujang and sesame oil, stir-fried with broccoli and carrots for a vibrant, umami-packed meal. This korean-inspired vegetarian ready in about 35 minutes pairs gochujang, sesame oil, florets broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 2 Korean cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk gochujang, 1 tbsp sesame oil, and 1 tbsp water in a bowl. Toss tofu cubes in mixture until evenly coated, then let marinate for 10 minutes.
  2. Step 2: Heat 1 tsp sesame oil in a wok over high heat. Add tofu and sear for 3 minutes per side until golden, then remove and set aside.
  3. Step 3: Stir-fry broccoli and carrots in the same wok for 5 minutes until crisp-tender. Return tofu to pan, add 1/4 cup water, and toss for 2 minutes until sauce coats everything and thickens slightly.

Frequently asked questions

How long does Gochujang-Spiced Tofu Stir-Fry take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Gochujang-Spiced Tofu Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep gochujang from drying out.

Can I substitute ingredients in Gochujang-Spiced Tofu Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Gochujang-Spiced Tofu Stir-Fry for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Gochujang-Spiced Tofu Stir-Fry?

Korean vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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