Golden Bloom Salad with Wildflowers

By AislePrompt Editorial · Published 2026-04-03 · Updated 2026-04-03

A vibrant salad featuring edible flowers and locally grown vegetables for a pop of color and flavor. This American salad recipe, ready in about 10 minutes, pairs Mixed greens, Radishes, and Cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 60 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 cups Mixed greens
• 1 cup Radishes, sliced
• 1 small Cucumber, diced
• 1 cup Tomatoes, diced
• 1/4 cup Edible flowers, fresh (e.g., nasturtium, calendula)

Instructions

1. Step 1: In a large bowl, combine mixed greens, radishes, cucumber, and tomatoes. Toss gently to coat.
2. Step 2: Arrange edible flowers atop the salad for decoration. Serve immediately for optimal freshness and visual appeal.