Golden Maple Glazed Salmon

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A sweet-and-savory salmon dish with a sticky maple glaze, served with roasted asparagus and quinoa. This american-inspired seafood (gluten-free) ready in about 40 minutes pairs (6 oz each) salmon fillets, maple syrup, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Step 2: In a small bowl, whisk together 1/3 cup maple syrup, 2 tbsp soy sauce, 2 tbsp butter, 2 minced garlic cloves, 1/4 tsp salt, and 1/8 tsp black pepper.
  3. Step 3: Place salmon fillets on prepared baking sheet. Brush glaze evenly over each fillet. Bake for 18-20 minutes until salmon is flaky and glaze is caramelized.
  4. Step 4: While salmon cooks, heat 2 tbsp olive oil in a large skillet over medium-high heat. Add asparagus and sauté for 5-7 minutes until tender-crisp. Season with 1/4 tsp salt and 1/8 tsp black pepper.
  5. Step 5: Serve salmon with asparagus and quinoa, drizzled with remaining glaze.

Frequently asked questions

How long does Golden Maple Glazed Salmon take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Golden Maple Glazed Salmon?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Golden Maple Glazed Salmon?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Golden Maple Glazed Salmon for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Golden Maple Glazed Salmon gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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