Good Night Chamomile Honey Latte

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A soothing warm chamomile and honey latte designed to relax you before bedtime, blending floral notes with creamy milk. This american-inspired cocktails & drinks (vegetarian) ready in about 14 minutes brings together (240 ml) water, dried chamomile flowers, (240 ml) milk (whole or plant-based) for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 130 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 7 min Cook: 7 min Serves 1 American cuisine 130 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring 1 cup (240 ml) of water to a gentle boil in a small saucepan. Remove from heat and steep 2 tsp dried chamomile flowers in the hot water for 5 minutes, covered.
  2. Step 2: While chamomile steeps, heat 1 cup (240 ml) of milk in a separate saucepan over medium heat until steaming but not boiling, about 3-4 minutes.
  3. Step 3: Strain the chamomile tea into a large mug, discarding the flowers, then stir in 1 tbsp honey and 1/4 tsp vanilla extract until smooth.
  4. Step 4: Froth the warm milk using a milk frother or whisk vigorously until foamy, then gently pour over the chamomile tea.
  5. Step 5: Serve immediately and sip slowly for a calming nighttime ritual.

Equipment for this recipe

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Frequently asked questions

How long does Good Night Chamomile Honey Latte take to make?

Total time is about 14 minutes (7 min prep + 7 min cook). Most home bartenders find this fits a single afternoon; scale up the batch for parties or pitchers.

How do I store leftover Good Night Chamomile Honey Latte?

Refrigerate any leftover good night chamomile honey latte in a sealed pitcher or jar for up to 3–4 days. Do not reheat — drinks are served chilled. If the recipe uses sparkling water or fresh herbs, hold those back and add fresh just before pouring so the drink stays bright and fizzy.

Can I substitute ingredients in Good Night Chamomile Honey Latte?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Good Night Chamomile Honey Latte for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Good Night Chamomile Honey Latte vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.