Lemon-Honey Ginger Tea with Cinnamon

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A soothing hot tea combining lemon, honey, fresh ginger, and cinnamon to ease cold symptoms and promote relaxation. This american-inspired cocktails & drinks ready in about 20 minutes brings together stick cinnamon stick, water, lemon juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 70 calories and feeds 2, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 15 min Serves 2 American cuisine 70 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small saucepan, bring 3 cups water to a boil over high heat. Add 2 tbsp sliced fresh ginger and 1 cinnamon stick to the boiling water.
  2. Step 2: Reduce heat to low and simmer the ginger and cinnamon in the water for 10 minutes to extract flavors.
  3. Step 3: Remove from heat and strain the tea into a teapot or mug. Stir in 2 tbsp honey and 2 tbsp fresh lemon juice until the honey dissolves.
  4. Step 4: Serve hot to soothe throat irritation and congestion caused by colds.

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Frequently asked questions

How long does Lemon-Honey Ginger Tea with Cinnamon take to make?

Total time is about 20 minutes (5 min prep + 15 min cook). Most home bartenders find this fits a single afternoon; scale up the batch for parties or pitchers.

How do I store leftover Lemon-Honey Ginger Tea with Cinnamon?

Refrigerate any leftover lemon-honey ginger tea with cinnamon in a sealed pitcher or jar for up to 3–4 days. Do not reheat — drinks are served chilled. If the recipe uses sparkling water or fresh herbs, hold those back and add fresh just before pouring so the drink stays bright and fizzy.

Can I substitute ingredients in Lemon-Honey Ginger Tea with Cinnamon?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Lemon-Honey Ginger Tea with Cinnamon for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Lemon-Honey Ginger Tea with Cinnamon?

American cocktails & drinks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.