Google Garden Salad with Lemon-Tahini Dressing

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing mix of crisp greens, cherry tomatoes, cucumber, and avocado, tossed in a zesty lemon-tahini dressing that highlights garden-fresh flavors. This Mediterranean-inspired salad recipe (vegan), ready in about 15 minutes, pairs mixed salad greens, cherry tomatoes, cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 2 Mediterranean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 2 tbsp tahini, 1 tbsp lemon juice, 1 tsp maple syrup, 2 tbsp water, 1/2 minced garlic clove, and 1/4 tsp salt until smooth and emulsified.
  2. Step 2: Place 5 oz mixed salad greens in a large bowl, then add 1 cup halved cherry tomatoes, 1/2 thinly sliced cucumber, and 1 diced avocado.
  3. Step 3: Drizzle the entire dressing over the salad and toss gently with clean hands for 1 minute until all ingredients are evenly coated and the dressing clings to the greens.
  4. Step 4: Serve immediately on chilled plates, ensuring each bite has a balance of creamy avocado and bright lemon notes.