Granbury Harvest Vegetable Summer Stir-Fry

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-06-01 · Updated 2026-06-01

A vibrant medley of seasonal vegetables quickly stir-fried with garlic and ginger, reflecting the lively and fun atmosphere of Granbury’s outdoor activities. This asian fusion-inspired stir fry (vegetarian) ready in about 18 minutes pairs medium carrot, julienned, medium red bell pepper, sliced, medium zucchini, sliced into half-moons for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 130 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 medium carrot, julienned
• 1 medium red bell pepper, sliced
• 1 medium zucchini, sliced into half-moons
• 1 cup snap peas
• 3 cloves minced garlic
• 1 tbsp grated fresh ginger
• 2 tbsp vegetable oil
• 3 tbsp soy sauce
• 1 tsp sesame oil
• 2 tbsp chopped green onions
• 1 tbsp toasted sesame seeds

Instructions

1. Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 3 cloves minced garlic and 1 tbsp grated fresh ginger, stirring constantly for 30 seconds until fragrant but not browned.
2. Step 2: Add 1 medium julienned carrot, 1 medium sliced red bell pepper, 1 medium zucchini sliced into half-moons, and 1 cup snap peas. Stir-fry for 4-5 minutes, tossing frequently until vegetables are tender-crisp and brightly colored.
3. Step 3: Pour in 3 tbsp soy sauce and drizzle 1 tsp sesame oil over the vegetables. Toss to coat and cook for another minute until the sauce slightly thickens and glazes the vegetables.
4. Step 4: Remove from heat and garnish with 2 tbsp chopped green onions and 1 tbsp toasted sesame seeds. Serve immediately over steamed rice or noodles.