Grass-Fed Beef Jerky Snack Sticks with Smoked Paprika

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Spicy and smoky beef jerky snack sticks made from grass-fed beef, perfect for a high-protein paleo and keto-friendly treat. This american-inspired beef (paleo, keto) ready in about 250 minutes pairs pound grass-fed ground beef, tablespoon smoked paprika, teaspoon garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 110 calories and feeds 10, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 240 min Serves 10 American cuisine 110 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Preheat oven to 175°F and line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, combine 1 pound grass-fed ground beef with 1 tablespoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon sea salt, 1/2 teaspoon black pepper, 1/4 teaspoon cayenne pepper, and 1 teaspoon liquid smoke. Mix thoroughly until spices are evenly distributed.
  3. Step 3: Divide the mixture into 10 equal parts and roll each into a 6-inch long, 1/2-inch thick stick shape.
  4. Step 4: Place the beef sticks on the prepared baking sheet, leaving space between each.
  5. Step 5: Bake for 3-4 hours, flipping halfway through, until the jerky sticks are dry, firm, and slightly chewy.
  6. Step 6: Let cool completely before storing in an airtight container. Enjoy as a protein-packed snack anytime.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Frequently asked questions

How long does Grass-Fed Beef Jerky Snack Sticks with Smoked Paprika take to make?

Total time is about 250 minutes (10 min prep + 240 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grass-Fed Beef Jerky Snack Sticks with Smoked Paprika?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pound grass-fed ground beef from drying out.

Can I substitute ingredients in Grass-Fed Beef Jerky Snack Sticks with Smoked Paprika?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grass-Fed Beef Jerky Snack Sticks with Smoked Paprika for a different number of people?

The recipe is written for 10 servings. Multiply each ingredient by (your serving target / 10). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Grass-Fed Beef Jerky Snack Sticks with Smoked Paprika paleo?

Yes — this recipe is tagged paleo, keto, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes