Grilled Beef Suya with Peanut and Spice Rub
Tender beef strips marinated in a savory peanut and spice mixture, then grilled to perfection for classic Nigerian street food. This west african-inspired grilling ready in about 30 minutes pairs beef flank steak, ground peanuts, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1/2-inch strips beef flank steak
- 3 tbsp ground peanuts
- 1 tbsp, minced fresh ginger
- 1 tsp, chopped fresh thyme
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tbsp vegetable oil
- 1, finely chopped onion
- 2 tbsp, chopped fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, mix 3 tbsp ground peanuts, 1 tbsp minced ginger, 1 tsp chopped thyme, 1 tsp ground cumin, 1 tsp ground coriander, and 2 tbsp vegetable oil to form a paste.
- Step 2: Add 1 lb beef strips and 1 finely chopped onion to the paste, coating all pieces evenly. Marinate for 30 minutes at room temperature.
- Step 3: Preheat grill to medium-high heat (375°F). Thread beef strips onto skewers, leaving space between pieces.
- Step 4: Grill for 8-10 minutes, turning occasionally, until beef is browned on all sides and cooked through.
- Step 5: Remove from skewers, sprinkle with 2 tbsp chopped cilantro, and serve immediately with fresh lemon wedges.
Frequently asked questions
How long does Grilled Beef Suya with Peanut and Spice Rub take to make?
Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Beef Suya with Peanut and Spice Rub?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef flank steak from drying out.
Can I substitute ingredients in Grilled Beef Suya with Peanut and Spice Rub?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Beef Suya with Peanut and Spice Rub for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Beef Suya with Peanut and Spice Rub?
West African grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This recipe was a hit at my backyard BBQ! The peanut spice rub made the beef incredibly flavorful.
- ★★★★★
Loved the authentic taste, my kids asked for seconds!
- ★★★★★
Perfect for a weeknight dinner, easy to make and delicious.
