Grilled Chicken Shish Tawook with Garlic Yogurt Sauce
Juicy marinated chicken cubes grilled to perfection, served with a tangy garlic yogurt sauce that complements the smoky flavors. This middle eastern-inspired chicken ready in about 30 minutes blends plain yogurt, lemon juice, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch cubes boneless chicken thighs
- 1/2 cup plain yogurt
- 3 tbsp lemon juice
- 2 tbsp olive oil
- 4, minced garlic cloves
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp, chopped fresh parsley
- 1 cup Greek yogurt
- 1 tsp lemon zest
- 2, minced extra garlic cloves
Instructions
- Step 1: In a large bowl, combine 1/2 cup plain yogurt, 3 tbsp lemon juice, 2 tbsp olive oil, 4 minced garlic cloves, 1 tsp ground cumin, 1 tsp paprika, 1 tsp salt, and 1/2 tsp black pepper. Add 1 lb chicken thigh cubes and toss to coat thoroughly. Cover and marinate in the refrigerator for at least 2 hours or overnight for best flavor.
- Step 2: While the chicken marinates, prepare the garlic yogurt sauce by mixing 1 cup Greek yogurt, 2 minced garlic cloves, 1 tsp lemon zest, and 2 tbsp chopped fresh parsley in a small bowl. Season with a pinch of salt and refrigerate until ready to serve.
- Step 3: Preheat a grill or grill pan to medium-high heat (about 400°F). Thread the marinated chicken cubes onto skewers, leaving a little space between pieces for even cooking.
- Step 4: Grill the chicken skewers for 4-5 minutes per side, turning once, until the chicken is cooked through and has a nice char on the edges. Remove from the grill and let rest for 5 minutes.
- Step 5: Serve the grilled chicken skewers with the chilled garlic yogurt sauce alongside warm pita bread or a fresh salad.
Equipment for this recipe
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Frequently asked questions
How long does Grilled Chicken Shish Tawook with Garlic Yogurt Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Chicken Shish Tawook with Garlic Yogurt Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Chicken Shish Tawook with Garlic Yogurt Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Chicken Shish Tawook with Garlic Yogurt Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Chicken Shish Tawook with Garlic Yogurt Sauce?
Middle Eastern chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.