Grilled Chipotle-Lime Chicken with Black Bean and Corn Salad
Smoky grilled chicken marinated in chipotle and lime juices paired with a vibrant black bean and corn salad for a fresh, balanced meal. This mexican-inspired chicken (gluten free) ready in about 30 minutes turns fresh lime juice, olive oil, ground cumin into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 350 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 2 peppers minced chipotle peppers in adobo sauce
- 3 tbsp fresh lime juice
- 2 tbsp olive oil
- 1 tsp ground cumin
- 3 minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- 1 can (15 oz) drained and rinsed canned black beans
- 1 cup fresh corn kernels
- 1/2 cup diced red bell pepper
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh cilantro
- 1 tbsp olive oil (for salad)
- 1 tbsp fresh lime juice (for salad)
- 1/4 tsp salt (for salad)
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, combine 2 minced chipotle peppers in adobo sauce, 3 tbsp fresh lime juice, 2 tbsp olive oil, 1 tsp ground cumin, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper to create a marinade. Add 4 boneless skinless chicken breasts and coat evenly. Cover and refrigerate for at least 1 hour.
- Step 2: Preheat grill to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side until internal temperature reaches 165°F and edges have char marks.
- Step 3: While chicken grills, in a large bowl, mix 1 can (15 oz) drained and rinsed black beans, 1 cup fresh corn kernels, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, and 1/4 cup chopped fresh cilantro.
- Step 4: Drizzle salad mixture with 1 tbsp olive oil, 1 tbsp fresh lime juice, and sprinkle 1/4 tsp salt. Toss gently to combine and let sit for 5 minutes to meld flavors.
- Step 5: Serve grilled chipotle-lime chicken alongside the black bean and corn salad, garnished with additional cilantro if desired.
Frequently asked questions
How long does Grilled Chipotle-Lime Chicken with Black Bean and Corn Salad take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Chipotle-Lime Chicken with Black Bean and Corn Salad?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Grilled Chipotle-Lime Chicken with Black Bean and Corn Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Chipotle-Lime Chicken with Black Bean and Corn Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Grilled Chipotle-Lime Chicken with Black Bean and Corn Salad gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.