Grilled Citrus-Glazed Chicken with Beach Herb Salad

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A bright and juicy grilled chicken dish glazed with a tangy citrus marinade, served alongside a fresh herb salad inspired by Hawaiian beach flavors. This caribbean-inspired chicken ready in about 30 minutes pairs (6 oz each) chicken breasts, orange juice, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Caribbean cuisine 320 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: In a bowl, whisk together 1/2 cup orange juice, 1/4 cup lime juice, 2 tbsp honey, 1 tbsp soy sauce, and 3 minced garlic cloves until fully combined to create the citrus glaze.
  2. Step 2: Place 4 chicken breasts (6 oz each) in a zip-lock bag and pour the glaze over the chicken. Marinate in the refrigerator for at least 1 hour, preferably 2 hours.
  3. Step 3: Preheat a grill or grill pan to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side or until internal temperature reaches 165°F and the glaze caramelizes slightly.
  4. Step 4: While the chicken cooks, toss 3 cups baby arugula with 1/4 cup chopped fresh cilantro, 1/4 cup chopped fresh mint, 3 tbsp olive oil, 1 tsp sea salt, and 1/2 tsp black pepper until evenly coated and fragrant.
  5. Step 5: Serve the grilled chicken atop the fresh herb salad, spooning any residual glaze from the grill pan over the top for an extra burst of citrus flavor.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Grilled Citrus-Glazed Chicken with Beach Herb Salad take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Citrus-Glazed Chicken with Beach Herb Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) chicken breasts from drying out.

Can I substitute ingredients in Grilled Citrus-Glazed Chicken with Beach Herb Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Citrus-Glazed Chicken with Beach Herb Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Citrus-Glazed Chicken with Beach Herb Salad?

Caribbean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes