Grilled Citrus-Glazed Mahi Mahi with Tropical Salsa
Juicy mahi mahi steaks grilled with a tangy citrus glaze and topped with a refreshing tropical fruit salsa for a vibrant seafood feast. This seafood-inspired seafood ready in about 32 minutes blends fillets (6 oz each) mahi mahi fillets, orange juice, lime juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets (6 oz each) mahi mahi fillets
- 1/3 cup orange juice
- 2 tbsp lime juice
- 2 tbsp honey
- 2 tbsp olive oil
- 3 cloves, minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup diced mango
- 1 cup diced pineapple
- 1/2 cup diced red bell pepper
- 1/4 cup finely chopped red onion
- 2 tbsp chopped cilantro
- 1 small, seeded and minced jalapeño
Instructions
- Step 1: In a small bowl, whisk together 1/3 cup orange juice, 2 tbsp lime juice, 2 tbsp honey, 2 tbsp olive oil, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper until well combined to create the citrus glaze.
- Step 2: Place 4 mahi mahi fillets in a shallow dish and pour half of the citrus glaze over them. Marinate at room temperature for 15 minutes, turning once.
- Step 3: Preheat grill to medium-high heat (about 400°F). Remove fish from marinade and discard excess liquid. Grill fillets for 4-5 minutes per side until opaque and grill marks appear, brushing occasionally with remaining glaze.
- Step 4: Meanwhile, combine 1 cup diced mango, 1 cup diced pineapple, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped cilantro, and 1 minced jalapeño in a bowl. Toss gently to make tropical salsa.
- Step 5: Serve grilled mahi mahi topped with 1/2 cup tropical salsa per fillet for a bright, fresh finish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Citrus-Glazed Mahi Mahi with Tropical Salsa take to make?
Total time is about 32 minutes (20 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Citrus-Glazed Mahi Mahi with Tropical Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Citrus-Glazed Mahi Mahi with Tropical Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Citrus-Glazed Mahi Mahi with Tropical Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Citrus-Glazed Mahi Mahi with Tropical Salsa?
Seafood seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
