Grilled Citrus-Herb Chicken with Seasonal Market Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy grilled chicken breasts marinated in fresh citrus and herbs, served alongside a vibrant salad built from peak-season market vegetables. This mediterranean-inspired chicken ready in about 30 minutes pairs lemon juice, orange juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/4 cup lemon juice, 1/4 cup orange juice, 3 tbsp olive oil, 2 tbsp chopped rosemary, 1 tbsp chopped thyme, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper to create a marinade. Place 4 boneless skinless chicken breasts in a resealable plastic bag and pour the marinade over them. Seal and refrigerate for at least 1 hour or up to 4 hours.
  2. Step 2: Preheat a grill or grill pan to medium-high heat (about 400°F). Remove chicken from marinade, letting excess drip off, and grill the 4 chicken breasts for 6-7 minutes per side until internal temperature reaches 165°F and the exterior has charred grill marks.
  3. Step 3: While chicken cooks, combine 6 cups mixed salad greens, 1 cup halved cherry tomatoes, 1 diced cucumber, 4 thinly sliced radishes, and 1/4 small thinly sliced red onion in a large bowl.
  4. Step 4: In a small bowl, whisk together 2 tbsp extra virgin olive oil, 1 tbsp balsamic vinegar, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified. Pour dressing over salad and toss gently to coat evenly.
  5. Step 5: Slice grilled chicken breasts and serve them atop or alongside the fresh seasonal salad for a bright, flavorful meal.

Frequently asked questions

How long does Grilled Citrus-Herb Chicken with Seasonal Market Salad take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Citrus-Herb Chicken with Seasonal Market Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon juice from drying out.

Can I substitute ingredients in Grilled Citrus-Herb Chicken with Seasonal Market Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Citrus-Herb Chicken with Seasonal Market Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Citrus-Herb Chicken with Seasonal Market Salad?

Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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