Grilled Citrus-Honey Glazed Mahi Mahi with Mango Salsa
Fresh mahi mahi fillets grilled with a tangy citrus-honey glaze and topped with a vibrant mango salsa for a tropical flair. This caribbean-inspired seafood ready in about 25 minutes blends each mahi mahi fillets, fresh orange juice, honey into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4, 6 oz each mahi mahi fillets
- 1/4 cup, fresh orange juice
- 2 tbsp honey
- 2 tbsp, fresh lime juice
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp, freshly ground black pepper
- 1 cup, diced mango
- 1/2 cup, diced red bell pepper
- 1/4 cup, finely chopped red onion
- 1, seeded and minced jalapeño
- 2 tbsp, chopped cilantro
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup fresh orange juice, 2 tbsp honey, 2 tbsp fresh lime juice, and 2 tbsp olive oil to create the citrus-honey glaze.
- Step 2: Pat dry 4 mahi mahi fillets (6 oz each), then season with 1 tsp salt and 1/2 tsp freshly ground black pepper on both sides.
- Step 3: Preheat grill to medium-high heat, about 400°F, and oil the grill grates.
- Step 4: Brush the glaze generously onto both sides of the fish, then place fillets on the grill. Cook for 4-5 minutes per side, brushing with more glaze halfway through, until fish flakes easily with a fork.
- Step 5: Meanwhile, combine 1 cup diced mango, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 1 minced jalapeño, and 2 tbsp chopped cilantro in a bowl; toss gently.
- Step 6: Serve grilled mahi mahi topped with the fresh mango salsa for a bright, flavorful meal.
Frequently asked questions
How long does Grilled Citrus-Honey Glazed Mahi Mahi with Mango Salsa take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Citrus-Honey Glazed Mahi Mahi with Mango Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Citrus-Honey Glazed Mahi Mahi with Mango Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Citrus-Honey Glazed Mahi Mahi with Mango Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Citrus-Honey Glazed Mahi Mahi with Mango Salsa?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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