Grilled Citrus-Honey Glazed Mahi Mahi with Pineapple Salsa
A vibrant grilled Mahi Mahi fillet glazed with a tangy citrus-honey sauce, paired with a fresh pineapple salsa bursting with tropical flavors. This caribbean-inspired seafood ready in about 27 minutes blends 6 oz each Mahi Mahi fillets, Honey, Fresh lemon juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each Mahi Mahi fillets
- 3 tbsp Honey
- 2 tbsp Fresh lemon juice
- 2 tbsp Fresh orange juice
- 2, minced Garlic cloves
- 2 tbsp Olive oil
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 cup, diced Pineapple chunks
- 1 small, diced Red bell pepper
- 1/4 cup, finely chopped Red onion
- 2 tbsp, chopped Fresh cilantro
- 1 small, seeded and minced Jalapeño
- 1 tbsp Fresh lime juice
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp honey, 2 tbsp fresh lemon juice, 2 tbsp fresh orange juice, 2 minced garlic cloves, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper to create the glaze.
- Step 2: Preheat grill to medium-high heat (about 400°F). Brush each of the 4 Mahi Mahi fillets generously with the citrus-honey glaze.
- Step 3: Place fillets on the grill and cook for 4-5 minutes per side, brushing with remaining glaze halfway through and until the fish is opaque and flakes easily.
- Step 4: Meanwhile, combine 1 cup diced pineapple chunks, 1 small diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped fresh cilantro, 1 minced jalapeño, and 1 tbsp fresh lime juice in a bowl. Mix gently to create the pineapple salsa.
- Step 5: Serve the grilled Mahi Mahi topped with the fresh pineapple salsa for a bright and flavorful contrast.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Citrus-Honey Glazed Mahi Mahi with Pineapple Salsa take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Citrus-Honey Glazed Mahi Mahi with Pineapple Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Citrus-Honey Glazed Mahi Mahi with Pineapple Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Citrus-Honey Glazed Mahi Mahi with Pineapple Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Citrus-Honey Glazed Mahi Mahi with Pineapple Salsa?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
