Smoked Mahi-Mahi with Mango Salsa

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Delicately smoked mahi-mahi fillets topped with a bright, tangy mango salsa that balances smoky flavors with tropical sweetness. This caribbean-inspired seafood ready in about 45 minutes blends 6 oz each mahi-mahi fillets, olive oil, salt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 290 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 Caribbean cuisine 290 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat your smoker or grill to 275°F with 1 cup soaked wood chips for smoke. Brush 4 mahi-mahi fillets with 2 tbsp olive oil and season evenly with 1 tsp salt and 1/2 tsp black pepper.
  2. Step 2: Place the fillets on the smoker or grill grate and smoke for 25-30 minutes, or until the fish flakes easily with a fork and reaches 145°F internal temperature.
  3. Step 3: While the fish smokes, combine 1 cup diced ripe mango, 1/2 cup finely diced red bell pepper, 1/4 cup finely chopped red onion, 1 minced jalapeño, 2 tbsp chopped fresh cilantro, and 2 tbsp freshly squeezed lime juice in a bowl. Mix well and let sit for 10 minutes to meld flavors.
  4. Step 4: Serve the smoked mahi-mahi topped generously with the fresh mango salsa for a vibrant, smoky, and sweet combination.

Frequently asked questions

How long does Smoked Mahi-Mahi with Mango Salsa take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Smoked Mahi-Mahi with Mango Salsa?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Smoked Mahi-Mahi with Mango Salsa?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smoked Mahi-Mahi with Mango Salsa for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Smoked Mahi-Mahi with Mango Salsa?

Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.