Grilled Citrus-Marinated Flank Steak with Chimichurri Sauce
Tender flank steak marinated in a zesty citrus blend, grilled to smoky perfection, and served with a vibrant, herbaceous chimichurri sauce. This Latin American-inspired beef recipe, ready in about 27 minutes, pairs flank steak, orange juice, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs flank steak
- 1/3 cup, freshly squeezed orange juice
- 1/4 cup, freshly squeezed lime juice
- 4, minced garlic cloves
- 1/4 cup olive oil
- 1/2 tsp red pepper flakes
- 2 tsp salt
- 1 tsp black pepper
- 1 cup, finely chopped fresh parsley
- 1/2 cup, finely chopped fresh cilantro
- 2 tbsp red wine vinegar
- 1 small, minced shallot
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a shallow dish, whisk together 1/3 cup freshly squeezed orange juice, 1/4 cup freshly squeezed lime juice, 4 minced garlic cloves, 1/4 cup olive oil, 1/2 tsp red pepper flakes, 1 tsp black pepper, and 1 tsp salt. Add 1.5 lbs flank steak and turn to coat. Cover and marinate in the refrigerator for at least 2 hours or up to overnight.
- Step 2: Preheat grill to medium-high heat (about 450°F). Remove steak from marinade and season both sides with remaining 1 tsp salt.
- Step 3: Grill steak for 4-5 minutes per side for medium-rare, or longer to desired doneness. Remove from grill and let rest for 10 minutes.
- Step 4: While steak rests, combine 1 cup finely chopped fresh parsley, 1/2 cup finely chopped fresh cilantro, 1 small minced shallot, 2 tbsp red wine vinegar, 3 tbsp olive oil (from marinade or fresh), and 1/2 tsp salt in a bowl; stir well to make chimichurri sauce.
- Step 5: Slice steak thinly against the grain and serve topped with generous spoonfuls of chimichurri sauce.









