Grilled Flatbread Pizzas with Roasted Vegetables and Za’atar Yogurt
Crisp grilled flatbread topped with charred seasonal vegetables and a tangy za’atar-spiced yogurt drizzle for a vibrant Mediterranean-inspired pizza. This mediterranean-inspired grilling (vegetarian) ready in about 30 minutes pairs (8-inch) flatbread rounds, large red bell pepper, cut into strips, small red onion, sliced into rings for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (8-inch) flatbread rounds
- 1 medium zucchini, sliced into 1/4-inch rounds
- 1 large red bell pepper, cut into strips
- 1 small red onion, sliced into rings
- 1 small eggplant, sliced into 1/4-inch rounds
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup plain Greek yogurt
- 2 tsp za’atar seasoning
- 1 tbsp lemon juice
- 2 tbsp fresh mint leaves, chopped
- 1/2 cup crumbled feta cheese
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat grill to medium-high heat. In a large bowl, toss 1 medium sliced zucchini, 1 large red bell pepper cut into strips, 1 small sliced red onion, and 1 small sliced eggplant with 3 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Grill the vegetables for 3-4 minutes per side until tender and slightly charred. Remove and set aside.
- Step 3: Lightly brush 4 flatbread rounds with olive oil and grill each for 1-2 minutes per side until grill marks appear and flatbread is warmed through.
- Step 4: In a small bowl, mix 1 cup plain Greek yogurt with 2 tsp za’atar seasoning and 1 tbsp lemon juice until smooth.
- Step 5: Assemble by spreading the grilled vegetables evenly over the flatbreads, drizzle with the za’atar yogurt, sprinkle 1/2 cup crumbled feta cheese and 2 tbsp chopped fresh mint leaves on top. Serve immediately for a fresh Mediterranean meal.
Frequently asked questions
How long does Grilled Flatbread Pizzas with Roasted Vegetables and Za’atar Yogurt take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Flatbread Pizzas with Roasted Vegetables and Za’atar Yogurt?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (8-inch) flatbread rounds from drying out.
Can I substitute ingredients in Grilled Flatbread Pizzas with Roasted Vegetables and Za’atar Yogurt?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Flatbread Pizzas with Roasted Vegetables and Za’atar Yogurt for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Grilled Flatbread Pizzas with Roasted Vegetables and Za’atar Yogurt vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.