Budget-Friendly Grilled Veggie Skewers
Succulent vegetable skewers grilled to perfection, infused with smoky spices and a tangy lemon-herb glaze. This Mediterranean-inspired grilling recipe (vegetarian), ready in about 35 minutes, pairs zucchini, bell peppers, red onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, sliced into 1/2-inch cubes zucchini
- 2 large, cut into 1/2-inch cubes bell peppers
- 1 small, cut into 1/2-inch cubes red onion
- 3 tbsp olive oil
- 3 cloves, minced garlic
- 1 tsp oregano
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat grill to medium-high heat. Toss zucchini, bell peppers, and onion with olive oil, garlic, oregano, salt, and black pepper until evenly coated.
- Step 2: Thread vegetables onto skewers, ensuring even distribution. Grill for 4-5 minutes per side until tender and charred at edges, brushing with lemon juice during the last 2 minutes.
- Step 3: Serve immediately with a drizzle of remaining lemon juice and fresh herbs.






