Grilled Fourth-Season Vegetable Skewers with Herb Marinade
Colorful seasonal vegetables marinated in fresh herbs and grilled to smoky perfection on skewers. This Mediterranean-inspired grilling recipe (vegetarian), ready in about 27 minutes, pairs zucchini, red bell pepper, yellow squash for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium, sliced into 1/2-inch thick rounds zucchini
- 1 large, cut into 1-inch pieces red bell pepper
- 1 medium, sliced into 1/2-inch thick rounds yellow squash
- 1 small, cut into wedges red onion
- 8 whole button mushrooms
- 1/4 cup olive oil
- 1 tbsp chopped fresh rosemary
- 1 tbsp chopped fresh thyme
- 3 minced garlic cloves
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 8 soaked in water for 30 minutes wooden skewers
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, combine 1/4 cup olive oil, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 3 minced garlic cloves, 2 tbsp lemon juice, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
- Step 2: Add 1 sliced medium zucchini (1/2-inch rounds), 1 large red bell pepper cut into 1-inch pieces, 1 sliced medium yellow squash (1/2-inch rounds), 1 small red onion cut into wedges, and 8 whole button mushrooms to the marinade and toss gently to coat all vegetables.
- Step 3: Cover and marinate the vegetables in the refrigerator for 30 minutes to absorb the herb flavors.
- Step 4: Thread the marinated vegetables onto 8 soaked wooden skewers, alternating types for colorful presentation.
- Step 5: Preheat a grill or grill pan to medium-high heat (around 400°F). Grill the skewers for 10-12 minutes, turning every 3 minutes, until vegetables are tender and have nice grill marks.
- Step 6: Remove from grill and serve warm as a flavorful side or vegetarian main.







