Grilled Fourth-Season Vegetable Skewers with Herb Marinade
Colorful seasonal vegetables marinated in fresh herbs and grilled to smoky perfection on skewers. This mediterranean-inspired grilling (vegetarian) ready in about 27 minutes blends small, cut into wedges red onion, whole button mushrooms, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 150 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium, sliced into 1/2-inch thick rounds zucchini
- 1 large, cut into 1-inch pieces red bell pepper
- 1 medium, sliced into 1/2-inch thick rounds yellow squash
- 1 small, cut into wedges red onion
- 8 whole button mushrooms
- 1/4 cup olive oil
- 1 tbsp chopped fresh rosemary
- 1 tbsp chopped fresh thyme
- 3 minced garlic cloves
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 8 soaked in water for 30 minutes wooden skewers
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a medium bowl, combine 1/4 cup olive oil, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 3 minced garlic cloves, 2 tbsp lemon juice, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
- Step 2: Add 1 sliced medium zucchini (1/2-inch rounds), 1 large red bell pepper cut into 1-inch pieces, 1 sliced medium yellow squash (1/2-inch rounds), 1 small red onion cut into wedges, and 8 whole button mushrooms to the marinade and toss gently to coat all vegetables.
- Step 3: Cover and marinate the vegetables in the refrigerator for 30 minutes to absorb the herb flavors.
- Step 4: Thread the marinated vegetables onto 8 soaked wooden skewers, alternating types for colorful presentation.
- Step 5: Preheat a grill or grill pan to medium-high heat (around 400°F). Grill the skewers for 10-12 minutes, turning every 3 minutes, until vegetables are tender and have nice grill marks.
- Step 6: Remove from grill and serve warm as a flavorful side or vegetarian main.
Frequently asked questions
How long does Grilled Fourth-Season Vegetable Skewers with Herb Marinade take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Fourth-Season Vegetable Skewers with Herb Marinade?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Fourth-Season Vegetable Skewers with Herb Marinade?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Fourth-Season Vegetable Skewers with Herb Marinade for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Grilled Fourth-Season Vegetable Skewers with Herb Marinade vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.