Grilled Hoki Fillets with Lemon Myrtle Butter
Tender grilled hoki fillets served with a fragrant lemon myrtle-infused butter that highlights classic Australian flavors. This australian-inspired seafood ready in about 20 minutes pairs fillets (about 6 oz each) hoki fillets, unsalted butter, lemon myrtle powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 4 fillets (about 6 oz each) hoki fillets
- 4 tbsp unsalted butter
- 1 tsp lemon myrtle powder
- 1 tbsp fresh lemon juice
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped fresh parsley
Instructions
- Step 1: Preheat the grill to medium-high heat (around 400°F). Brush 4 hoki fillets with 2 tbsp olive oil and season evenly with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Place the fillets skin-side down on the grill and cook for 4-5 minutes without moving until the edges begin to crisp, then carefully flip and cook for another 3-4 minutes until opaque and flaky.
- Step 3: While the fish grills, mix 4 tbsp unsalted butter with 1 tsp lemon myrtle powder, 1 tbsp fresh lemon juice, and 2 tbsp chopped fresh parsley in a small bowl until smooth and aromatic.
- Step 4: Remove the hoki fillets from the grill and immediately spoon 1 tbsp of the lemon myrtle butter on each fillet, allowing it to melt over the hot fish before serving.
Frequently asked questions
How long does Grilled Hoki Fillets with Lemon Myrtle Butter take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Hoki Fillets with Lemon Myrtle Butter?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep unsalted butter from drying out.
Can I substitute ingredients in Grilled Hoki Fillets with Lemon Myrtle Butter?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Hoki Fillets with Lemon Myrtle Butter for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Hoki Fillets with Lemon Myrtle Butter?
Australian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.