Grilled Latin American Chicken with Cilantro-Lime Marinade

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken breasts marinated in a zesty cilantro-lime sauce, grilled to perfection with a smoky char. This latin american ready in about 85 minutes blends packed fresh cilantro leaves, fresh lime juice, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 70 min Cook: 15 min Serves 4 Latin American cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: In a blender, combine 1 cup fresh cilantro leaves, 1/4 cup fresh lime juice, 3 tbsp olive oil, 4 minced garlic cloves, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper; blend until smooth to create the marinade.
  2. Step 2: Place 4 boneless skinless chicken breasts (6 oz each) in a shallow dish and pour the cilantro-lime marinade over them, coating evenly; cover and refrigerate for at least 1 hour or up to 4 hours for maximum flavor.
  3. Step 3: Preheat a grill or grill pan to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side, or until internal temperature reaches 165°F and the chicken has a smoky char on the edges.
  4. Step 4: Remove the chicken from the grill and let rest for 5 minutes before slicing to retain juices and serve with fresh lime wedges if desired.

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Frequently asked questions

How long does Grilled Latin American Chicken with Cilantro-Lime Marinade take to make?

Total time is about 85 minutes (70 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Grilled Latin American Chicken with Cilantro-Lime Marinade?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Grilled Latin American Chicken with Cilantro-Lime Marinade?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Latin American Chicken with Cilantro-Lime Marinade for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Latin American Chicken with Cilantro-Lime Marinade?

Latin American latin american like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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