Grilled Lemon-Garlic Chicken with Summer Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy grilled chicken breasts marinated in a bright lemon-garlic sauce served alongside charred summer vegetables for a healthy family dinner. This Mediterranean-inspired Father’s Day recipe, ready in about 55 minutes, pairs chicken breasts, lemon juice, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 15 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Whisk together 1/4 cup lemon juice, 3 tbsp olive oil, 4 minced garlic cloves, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper in a bowl. Pour over 4 chicken breasts and marinate for at least 30 minutes in the refrigerator.
  2. Step 2: Preheat grill to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side until internal temperature reaches 165°F and grill marks form.
  3. Step 3: While chicken cooks, toss 2 sliced zucchinis and 1 sliced red bell pepper with 1/2 tsp salt, 1/2 tsp black pepper, and 1 tbsp olive oil. Grill vegetables on a grill pan or directly on grill grates for 4-5 minutes per side until tender and slightly charred.
  4. Step 4: Remove chicken and vegetables from grill, sprinkle 2 tbsp chopped fresh parsley over vegetables, and serve alongside chicken immediately.

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