Grilled Mahi-Mahi with Citrus-Honey Glaze and Hawaiian Sea Salt

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Fresh mahi-mahi fillets grilled and brushed with a bright citrus-honey glaze, finishing with a sprinkle of Hawaiian sea salt for a beach-inspired seafood delight. This caribbean-inspired seafood ready in about 37 minutes pairs fillets (6 oz each) mahi-mahi fillets, orange juice, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 12 min Serves 4 Caribbean cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, whisk together 1/3 cup orange juice, 2 tbsp lime juice, 3 tbsp honey, 1 tbsp soy sauce, and 2 minced garlic cloves until well combined.
  2. Step 2: Place 4 mahi-mahi fillets into a shallow dish and pour half of the citrus-honey marinade over them. Marinate in the refrigerator for 20 minutes, turning occasionally.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Brush the grill grates with 2 tbsp olive oil to prevent sticking.
  4. Step 4: Remove fillets from marinade and season both sides with 1 tsp Hawaiian sea salt and 1/2 tsp black pepper. Grill the fillets for 4-5 minutes per side, basting with remaining marinade during the last 2 minutes, until fish is opaque and flakes easily.
  5. Step 5: Transfer fish to a serving platter and sprinkle 2 tbsp chopped fresh cilantro on top before serving.

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Frequently asked questions

How long does Grilled Mahi-Mahi with Citrus-Honey Glaze and Hawaiian Sea Salt take to make?

Total time is about 37 minutes (25 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Mahi-Mahi with Citrus-Honey Glaze and Hawaiian Sea Salt?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep orange juice from drying out.

Can I substitute ingredients in Grilled Mahi-Mahi with Citrus-Honey Glaze and Hawaiian Sea Salt?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Mahi-Mahi with Citrus-Honey Glaze and Hawaiian Sea Salt for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Mahi-Mahi with Citrus-Honey Glaze and Hawaiian Sea Salt?

Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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