Grilled Mahi-Mahi with Mango-Pineapple Salsa

By AislePrompt Editorial · Published 2026-04-28 · Updated 2026-04-28

Fresh mahi-mahi grilled to perfection topped with a vibrant mango and pineapple salsa, bringing tropical flavors to your seafood dinner. This Italian recipe, ready in about 25 minutes, pairs mahi-mahi fillets, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 (6 oz each) mahi-mahi fillets
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1 medium, diced ripe mango
• 1 cup, diced pineapple chunks
• 1/4 cup, finely chopped red onion
• 1 small, minced jalapeño
• 2 tbsp chopped fresh cilantro
• 2 tbsp fresh lime juice

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Instructions

1. Step 1: Preheat grill to medium-high heat (about 400°F). Brush 4 mahi-mahi fillets with 2 tbsp olive oil and season both sides with 1 tsp salt and 1/2 tsp black pepper.
2. Step 2: Place the fillets on the grill and cook for 4-5 minutes per side, until the fish flakes easily with a fork and has nice grill marks.
3. Step 3: Meanwhile, combine 1 diced medium mango, 1 cup diced pineapple chunks, 1/4 cup finely chopped red onion, 1 minced small jalapeño, 2 tbsp chopped fresh cilantro, and 2 tbsp fresh lime juice in a bowl. Mix gently to combine.
4. Step 4: Serve the grilled mahi-mahi topped generously with the fresh mango-pineapple salsa.