Grilled Midwestern Pork Chops with Maple-Dijon Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork chops grilled and brushed with a sweet and tangy maple-Dijon glaze inspired by Midwestern flavors. This american-inspired pork ready in about 22 minutes pairs (6 oz each) bone-in pork chops, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat your grill to medium-high heat (about 400°F). Pat dry 4 bone-in pork chops (6 oz each) and brush both sides with 2 tbsp olive oil.
  2. Step 2: In a small bowl, mix 1/4 cup pure maple syrup, 3 tbsp Dijon mustard, 1 tbsp apple cider vinegar, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper until smooth.
  3. Step 3: Place the pork chops on the grill and cook for 4 minutes on the first side until grill marks appear. Flip and brush the cooked side generously with half the maple-Dijon glaze.
  4. Step 4: Grill for another 4 minutes on the second side, then flip again and brush the other side with the remaining glaze. Continue cooking for 1-2 minutes until the internal temperature reaches 145°F and the glaze caramelizes lightly.
  5. Step 5: Remove from grill and let rest for 5 minutes before serving to allow juices to redistribute.

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Frequently asked questions

How long does Grilled Midwestern Pork Chops with Maple-Dijon Glaze take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Midwestern Pork Chops with Maple-Dijon Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pure maple syrup from drying out.

Can I substitute ingredients in Grilled Midwestern Pork Chops with Maple-Dijon Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Midwestern Pork Chops with Maple-Dijon Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Midwestern Pork Chops with Maple-Dijon Glaze?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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