Grilled Northlands Herb-Marinated Chicken with Citrus Vinaigrette

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender grilled chicken marinated in fresh herbs and citrus, served with a bright, tangy vinaigrette that enhances the natural flavors. This mediterranean-inspired chicken ready in about 30 minutes pairs (6 oz each) boneless chicken breasts, finely chopped fresh rosemary, finely chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 1/4 cup olive oil, 2 tbsp finely chopped fresh rosemary, 1 tbsp finely chopped fresh thyme, 3 minced garlic cloves, 3 tbsp lemon juice, 2 tbsp orange juice, 1 1/2 tsp salt, and 1 tsp freshly ground black pepper to create a marinade.
  2. Step 2: Place 4 boneless chicken breasts (6 oz each) into a large zip-lock bag, pour the marinade over them, seal, and refrigerate for at least 2 hours, preferably overnight, to tenderize and infuse flavors.
  3. Step 3: Preheat a grill or grill pan to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side until internal temperature reaches 165°F and juices run clear.
  4. Step 4: While the chicken grills, whisk together 3 tbsp extra virgin olive oil, 1 tsp honey, 1 tsp Dijon mustard, and 1/2 tsp salt in a small bowl until emulsified to create the citrus vinaigrette.
  5. Step 5: Toss 4 cups mixed salad greens lightly with half of the vinaigrette and plate.
  6. Step 6: Slice grilled chicken and arrange on top of the dressed greens, then drizzle with remaining vinaigrette for a bright, herbaceous finish.

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Frequently asked questions

How long does Grilled Northlands Herb-Marinated Chicken with Citrus Vinaigrette take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Northlands Herb-Marinated Chicken with Citrus Vinaigrette?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely chopped fresh rosemary from drying out.

Can I substitute ingredients in Grilled Northlands Herb-Marinated Chicken with Citrus Vinaigrette?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Northlands Herb-Marinated Chicken with Citrus Vinaigrette for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Northlands Herb-Marinated Chicken with Citrus Vinaigrette?

Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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