Grilled Pão de Queijo with Parmesan and Tapioca Flour
Brazilian cheese bread made with tapioca flour and Parmesan, baked until puffed and golden with a tender, chewy center. This Brazilian recipe (gluten free), ready in about 40 minutes, pairs tapioca flour, whole milk, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 110 calories and feeds 12, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups tapioca flour
- 1 cup whole milk
- 1/2 cup vegetable oil
- 2 large eggs
- 1 1/2 cups grated Parmesan cheese
- 1 tsp salt
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Instructions
- Step 1: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Step 2: In a medium saucepan, combine 1 cup whole milk, 1/2 cup vegetable oil, and 1 tsp salt. Heat over medium until it just begins to boil, then immediately remove from heat.
- Step 3: Pour the hot milk mixture over 2 cups tapioca flour in a large mixing bowl. Stir vigorously with a wooden spoon until smooth and slightly cooled, about 2 minutes.
- Step 4: Add 2 large eggs one at a time, mixing thoroughly after each addition to incorporate fully.
- Step 5: Fold in 1 1/2 cups grated Parmesan cheese until the dough is sticky and uniform.
- Step 6: Using a tablespoon, scoop dough balls onto the prepared baking sheet, spacing them 2 inches apart.
- Step 7: Bake for 20-25 minutes until the pão de queijo are puffed, golden brown on the outside, and tender inside.
- Step 8: Remove from oven and serve warm as a snack or accompaniment to coffee.








