Grilled Sambal Eggplant with Tamarind Glaze
Charred eggplant slices brushed with a tangy and spicy tamarind sambal, grilled to smoky perfection. This Asian Fusion-inspired vegetarian recipe, ready in about 25 minutes, pairs large eggplants, vegetable oil, tamarind paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2, sliced into 1/2-inch thick rounds large eggplants
- 3 tbsp vegetable oil
- 2 tbsp tamarind paste
- 1 tsp red chili flakes
- 1 tbsp, grated palm sugar
- 2, minced garlic cloves
- 1 tbsp fish sauce
- 1 tbsp lime juice
- 2 tbsp, chopped for garnish fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat grill or grill pan to medium-high heat. Brush 2 sliced eggplants with 2 tbsp vegetable oil and season lightly with salt.
- Step 2: Place the eggplant slices on the grill and cook for about 4 minutes per side until tender and grill marks appear.
- Step 3: While grilling, combine 2 tbsp tamarind paste, 1 tsp red chili flakes, 1 tbsp grated palm sugar, 2 minced garlic cloves, 1 tbsp fish sauce, 1 tbsp lime juice, and 1 tbsp vegetable oil in a small bowl. Stir until the sugar dissolves and the mixture is glossy.
- Step 4: Remove the grilled eggplant slices from the grill and brush both sides generously with the tamarind sambal glaze.
- Step 5: Garnish with 2 tbsp chopped fresh cilantro and serve warm as a flavorful vegetarian side or appetizer.









