Grilled Senegalese-Spiced Chicken with Peanut Sauce
Tender grilled chicken marinated in Senegalese spices served with a rich, creamy peanut sauce inspired by West African flavors. This African-inspired chicken recipe, ready in about 30 minutes, pairs boneless skinless chicken thighs, ground cumin, ground coriander for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 pounds boneless skinless chicken thighs
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1/2 tsp freshly ground black pepper
- 1 tsp kosher salt
- 3 cloves minced garlic
- 2 tbsp fresh lemon juice
- 3 tbsp olive oil
- 1/2 cup smooth peanut butter
- 1/2 cup coconut milk
- 1 tbsp honey
- 1/4 tsp red chili flakes
- 1/4 cup water
- 2 tbsp chopped fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, combine 1.5 pounds boneless skinless chicken thighs with 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp paprika, 1/2 tsp freshly ground black pepper, 1 tsp kosher salt, 3 cloves minced garlic, 2 tbsp fresh lemon juice, and 2 tbsp olive oil. Toss to coat evenly, then marinate in the refrigerator for at least 1 hour.
- Step 2: Preheat a grill or grill pan to medium-high heat. Remove chicken from marinade and grill for 5-6 minutes per side until internal temperature reaches 165°F and edges are slightly charred.
- Step 3: While the chicken grills, prepare the peanut sauce by whisking together 1/2 cup smooth peanut butter, 1/2 cup coconut milk, 1 tbsp honey, 1/4 tsp red chili flakes, 1/4 cup water, and 1 tbsp olive oil in a small saucepan over low heat. Cook gently for 3-4 minutes, stirring frequently until the sauce thickens and becomes glossy.
- Step 4: Serve grilled chicken topped with warm peanut sauce and garnish with 2 tbsp chopped fresh cilantro.









