Grilled Wagyu Manhattan Steak with Garlic Butter
An exquisite 10 oz Wagyu Manhattan strip steak grilled to medium rare and topped with a rich garlic herb butter for an indulgent finish. This American-inspired beef recipe, ready in about 45 minutes, pairs Wagyu Manhattan strip steak, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 720 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 10 oz Wagyu Manhattan strip steak
- 1 tsp salt
- 1 tsp black pepper
- 3 tbsp unsalted butter
- 2 garlic cloves, minced
- 1 tbsp fresh parsley, chopped
- 1 tbsp olive oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Remove the 10 oz Wagyu Manhattan strip steak from the refrigerator 30 minutes before cooking to come to room temperature. Pat dry and season both sides with 1 tsp salt and 1 tsp black pepper.
- Step 2: In a small bowl, mix 3 tbsp unsalted butter, 2 minced garlic cloves, and 1 tbsp chopped fresh parsley. Set aside.
- Step 3: Preheat a grill or grill pan over high heat until very hot, about 5 minutes. Lightly brush the steak with 1 tbsp olive oil to prevent sticking.
- Step 4: Grill the steak for 4 minutes on the first side without moving it, then flip and grill for another 3-4 minutes until the internal temperature reaches 130°F (54°C) for medium rare.
- Step 5: Remove the steak from the grill and immediately top with the garlic herb butter. Let rest for 5 minutes to allow the butter to melt and the juices to settle before slicing and serving.









