Half-Hearted Seafood & Chicken Stew
A comforting stew where tender chicken and flaky fish share the spotlight in a lemon-herb broth, perfectly balanced for two. This seafood-inspired seafood ready in about 45 minutes pairs boneless chicken thighs, firm white fish fillets, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz boneless chicken thighs
- 8 oz firm white fish fillets
- 2 tbsp olive oil
- 1/2 cup, finely diced yellow onion
- 1/2 cup, thinly sliced carrots
- 1 1/2 cups chicken broth
- 2 tbsp lemon juice
- 1 tbsp, chopped fresh dill
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Pat 8 oz chicken thighs dry with paper towels, then season with 1/2 tsp salt and 1/4 tsp pepper. Heat 2 tbsp olive oil in a large pot over medium-high heat until shimmering. Sear chicken for 4 minutes per side until golden brown, then remove and set aside.
- Step 2: Add 1/2 cup diced onion and 1/2 cup sliced carrots to the pot. Sauté for 5 minutes until softened and translucent, stirring occasionally.
- Step 3: Return chicken to the pot, add 1 1/2 cups chicken broth, and bring to a gentle simmer. Simmer uncovered for 10 minutes until chicken is cooked through.
- Step 4: Add 8 oz fish fillets, gently breaking them into 1-inch pieces. Stir in 2 tbsp lemon juice and 1 tbsp chopped dill, then simmer for 3 minutes until fish is opaque and flakes easily.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Half-Hearted Seafood & Chicken Stew take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Half-Hearted Seafood & Chicken Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken thighs from drying out.
Can I substitute ingredients in Half-Hearted Seafood & Chicken Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Half-Hearted Seafood & Chicken Stew for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Half-Hearted Seafood & Chicken Stew?
Seafood seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
The step-by-step instructions were super clear. Turned out perfect on my first try.
- ★★★★☆
Very good for a 25-minute recipe. Would bump up the spice level though.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
