Half-Sheet Pan Honey Garlic Salmon with Roasted Vegetables

By AislePrompt Editorial · Published 2026-06-07 · Updated 2026-06-07

A simple sheet pan meal featuring tender salmon fillets glazed with honey garlic sauce alongside caramelized roasted broccoli and bell peppers. This Asian Fusion-inspired seafood recipe, ready in about 37 minutes, pairs salmon fillets, broccoli florets, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 3 cups broccoli florets
• 1 large (sliced) red bell pepper
• 1 large (sliced) yellow bell pepper
• 3 tbsp olive oil
• 3 tbsp honey
• 2 tbsp soy sauce
• 3 (minced) garlic cloves
• 1 tbsp fresh lemon juice
• 1/2 tsp (freshly ground) black pepper
• 1 tsp salt

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat oven to 425°F and line a half-sheet pan with parchment paper. Toss 3 cups broccoli florets, 1 large sliced red bell pepper, and 1 large sliced yellow bell pepper with 2 tbsp olive oil, 1/2 tsp freshly ground black pepper, and 1 tsp salt. Spread evenly on the pan.
2. Step 2: Roast the vegetables for 10 minutes until they start to soften and caramelize around the edges.
3. Step 3: Meanwhile, in a small bowl, whisk together 3 tbsp honey, 2 tbsp soy sauce, 3 minced garlic cloves, 1 tbsp fresh lemon juice, and 1 tbsp olive oil to make the honey garlic glaze.
4. Step 4: Remove the pan from the oven, push vegetables to the sides, and place 4 salmon fillets (6 oz each) skin-side down in the center.
5. Step 5: Brush each salmon fillet generously with the honey garlic glaze.
6. Step 6: Return the pan to the oven and roast for an additional 10-12 minutes until salmon is cooked through and flakes easily with a fork. Serve immediately.