Hand-Pulled Soba Noodles with Matcha-Infused Dipping Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

True artisanal Japanese soba made with traditional stone-ground buckwheat, served with a vibrant matcha dashi broth that honors Kyoto's culinary heritage. This japanese-inspired asian ready in about 27 minutes blends buckwheat flour soba noodles, dashi stock, matcha powder into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 340 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (10 ratings) Prep: 15 min Cook: 12 min Serves 4 Japanese cuisine 340 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring 8 cups of water to a rolling boil in a large pot. Add 8 oz soba noodles and cook for 8 minutes until al dente, stirring once to prevent clumping, then drain immediately under cold running water for 1 minute to halt cooking.
  2. Step 2: While noodles drain, whisk together 2 cups dashi stock, 1 tsp matcha powder, 3 tbsp soy sauce, 2 tbsp mirin, and 1 tsp sesame oil in a small saucepan. Heat over medium-low until simmering (do not boil), then reduce heat to low and keep warm.
  3. Step 3: Divide drained noodles among 4 bowls. Pour warm matcha dashi broth over noodles until fully submerged. Garnish each serving with 3 thinly sliced scallions and 1 tbsp toasted sesame seeds, ensuring the matcha swirls visibly in the broth.

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Frequently asked questions

How long does Hand-Pulled Soba Noodles with Matcha-Infused Dipping Sauce take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Hand-Pulled Soba Noodles with Matcha-Infused Dipping Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Hand-Pulled Soba Noodles with Matcha-Infused Dipping Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Hand-Pulled Soba Noodles with Matcha-Infused Dipping Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Hand-Pulled Soba Noodles with Matcha-Infused Dipping Sauce?

Japanese asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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