Harissa-Spiced Grilled Lamb Chops with Roasted Vegetables
Tender lamb chops marinated in harissa and olive oil, served with a medley of charred vegetables and a zesty lemon-tahini sauce. This middle eastern-inspired grilling (vegetarian-friendly) ready in about 65 minutes pairs (6-ounce) bone-in chops lamb chops, harissa paste, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 (6-ounce) bone-in chops lamb chops
- 3 tbsp harissa paste
- 2 tbsp olive oil
- 4 cloves (minced) garlic
- 1 (medium), diced zucchini
- 1 (medium), cubed eggplant
- 1/2 (medium), sliced red onion
- 2 tbsp lemon juice
- 3 tbsp tahini
- 1 tbsp honey
- 1/4 cup (chopped) fresh parsley
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat grill to 450°F. In a bowl, combine lamb chops, harissa paste, olive oil, and minced garlic. Let marinate for 30 minutes.
- Step 2: Toss zucchini, eggplant, and red onion with 1 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Spread on a baking sheet and roast for 25 minutes until tender and charred.
- Step 3: Whisk lemon juice, tahini, honey, 1 tbsp water, and 1/2 tsp salt in a jar. Add parsley and 1 tbsp olive oil; emulsify until smooth.
- Step 4: Grill lamb chops for 4-5 minutes per side until medium-rare. Rest for 5 minutes before serving with roasted vegetables and drizzled sauce.
Frequently asked questions
How long does Harissa-Spiced Grilled Lamb Chops with Roasted Vegetables take to make?
Total time is about 65 minutes (30 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Harissa-Spiced Grilled Lamb Chops with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep harissa paste from drying out.
Can I substitute ingredients in Harissa-Spiced Grilled Lamb Chops with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Harissa-Spiced Grilled Lamb Chops with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Harissa-Spiced Grilled Lamb Chops with Roasted Vegetables vegetarian-friendly?
Yes — this recipe is tagged vegetarian-friendly based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.