Harissa-Spiced Lamb Chops with Roasted Vegetables
Tender lamb chops infused with smoky harissa and served alongside a medley of charred vegetables, offering a bold Middle Eastern flavor profile. This middle eastern-inspired lamb ready in about 60 minutes pairs (6-ounce each) lamb chops, harissa paste, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6-ounce each) lamb chops
- 2 tbsp harissa paste
- 3 tbsp olive oil
- 4 cloves, minced garlic
- 1 tsp thyme
- 1, sliced zucchini
- 1, cubed eggplant
- 2, sliced bell peppers
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss zucchini, eggplant, and bell peppers with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Spread on a baking sheet and roast for 25 minutes until tender and caramelized.
- Step 2: In a small bowl, mix harissa paste, minced garlic, thyme, and 1 tsp salt. Rub this mixture evenly over the lamb chops, pressing firmly to adhere.
- Step 3: Heat remaining 2 tbsp olive oil in a large skillet over medium-high heat. Add lamb chops and sear for 3-4 minutes per side until browned and cooked to medium-rare (internal temperature 130°F). Let rest for 5 minutes before serving.
- Step 4: Serve lamb chops with roasted vegetables, drizzled with additional olive oil and a sprinkle of sumac if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Harissa-Spiced Lamb Chops with Roasted Vegetables take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Harissa-Spiced Lamb Chops with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6-ounce each) lamb chops from drying out.
Can I substitute ingredients in Harissa-Spiced Lamb Chops with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Harissa-Spiced Lamb Chops with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Harissa-Spiced Lamb Chops with Roasted Vegetables?
Middle Eastern lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.