Hawaiian-Inspired Grilled Spam and Pineapple Plate Lunch
A sweet and savory Hawaiian plate lunch featuring grilled Spam slices, caramelized pineapple rings, and steamed jasmine rice for a taste of island comfort. This Hawaiian-inspired grilling recipe, ready in about 25 minutes, pairs canned Spam, fresh pineapple, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (12 oz), sliced into 1/4-inch thick pieces canned Spam
- 1 small pineapple, peeled and sliced into 1/2-inch rings fresh pineapple
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tbsp vegetable oil
- 3 cups cooked steamed jasmine rice
- 2, thinly sliced scallions
- 1 tsp for garnish black sesame seeds
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, combine 2 tbsp soy sauce and 1 tbsp brown sugar until sugar dissolves to create a glaze.
- Step 2: Heat 1 tbsp vegetable oil in a grill pan or skillet over medium-high heat. Add 6 slices of 1/4-inch thick Spam and cook for 3-4 minutes per side until browned and crispy on edges.
- Step 3: Add 6 pineapple rings to the pan and cook for 2-3 minutes per side until caramelized and golden. Brush both Spam and pineapple with the soy-brown sugar glaze during the last minute of cooking.
- Step 4: To serve, divide 3 cups steamed jasmine rice among plates, top each with grilled Spam slices and pineapple rings. Garnish with 2 thinly sliced scallions and sprinkle 1 tsp black sesame seeds over the plate for a finishing touch.








