Hawaiian-Inspired Shrimp Stir Fry with Pineapple and Bell Peppers
A quick stir fry combining succulent shrimp, sweet pineapple, and colorful bell peppers in a tangy tropical sauce for a bright and flavorful dinner. This asian fusion-inspired stir fry ready in about 25 minutes pairs raw shrimp, peeled and deveined, fresh pineapple chunks, green onion, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz raw shrimp, peeled and deveined
- 1 medium red bell pepper, sliced into thin strips
- 1 medium yellow bell pepper, sliced into thin strips
- 3/4 cup fresh pineapple chunks
- 1/4 cup green onion, chopped
- 3 cloves minced garlic
- 1 tbsp grated fresh ginger
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- 1/4 tsp red chili flakes (optional)
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon brown sugar, 1 teaspoon sesame oil, and 1/4 teaspoon red chili flakes (if using) until sugar dissolves; set aside.
- Step 2: Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add 3 cloves minced garlic and 1 tablespoon grated fresh ginger, stirring for 30 seconds until fragrant but not browned.
- Step 3: Add 12 oz peeled and deveined raw shrimp to the skillet, cooking for 2 minutes per side until pink and opaque. Remove shrimp from skillet and set aside.
- Step 4: Add 1 medium sliced red bell pepper and 1 medium sliced yellow bell pepper to the skillet, stir-frying for 3-4 minutes until slightly tender but still crisp.
- Step 5: Stir in 3/4 cup fresh pineapple chunks and pour the prepared sauce over the vegetables. Cook for an additional 2 minutes, stirring to coat and heat through until sauce thickens slightly.
- Step 6: Return cooked shrimp to the skillet along with 1/4 cup chopped green onion; toss everything together for 1 minute to combine and warm through.
- Step 7: Serve immediately over steamed rice or noodles for a tropical-inspired dinner.
Frequently asked questions
How long does Hawaiian-Inspired Shrimp Stir Fry with Pineapple and Bell Peppers take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Hawaiian-Inspired Shrimp Stir Fry with Pineapple and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh pineapple chunks from drying out.
Can I substitute ingredients in Hawaiian-Inspired Shrimp Stir Fry with Pineapple and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Hawaiian-Inspired Shrimp Stir Fry with Pineapple and Bell Peppers for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Hawaiian-Inspired Shrimp Stir Fry with Pineapple and Bell Peppers?
Asian Fusion stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
