Herb & Cheese Soufflé with Perfect Rise

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A breakfast classic where precise folding technique creates a light, airy soufflé that holds its structure without collapsing after baking. This french-inspired breakfast ready in about 45 minutes combines milk, unsalted butter, all-purpose flour into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 220 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 French cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Butter a 1.5-cup soufflé dish and dust with 1 tsp grated Parmesan cheese.
  2. Step 2: In a saucepan, melt 2 tbsp unsalted butter over medium heat. Whisk in 1/4 cup all-purpose flour and cook for 1 minute until bubbly. Gradually whisk in 1/4 cup milk and cook until thickened and coating the back of a spoon (3 minutes).
  3. Step 3: Remove from heat. Stir in 1/4 tsp salt, 1/8 tsp white pepper, and 4 large egg yolks one at a time. Fold in 1/4 cup grated cheddar cheese and 2 tbsp finely chopped fresh chives.
  4. Step 4: Beat 4 large egg whites in a clean bowl until soft peaks form. Gently fold into cheese mixture until no white streaks remain.
  5. Step 5: Pour mixture into prepared dish and bake for 25-30 minutes until puffed, golden, and set in the center (toothpick should come out clean).

Frequently asked questions

How long does Herb & Cheese Soufflé with Perfect Rise take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Herb & Cheese Soufflé with Perfect Rise?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Herb & Cheese Soufflé with Perfect Rise?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb & Cheese Soufflé with Perfect Rise for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Herb & Cheese Soufflé with Perfect Rise?

French breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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